Is It Normal to Have Days Where Baby Is Less Active

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Feeling your baby move is an heady part of pregnancy. These movements often start out as subtle flutters and somewhen progress into full-blown kicks. These fetal movements tin can likewise be an indicator of how your baby is doing. If you experience a sudden decrease in movements, particularly once you are in the third trimester, it is of import to let your physician know.

Typical Fetal Movements

People typically brainstorm to start feeling fetal movements quondam betwixt weeks 20 and 22 of pregnancy. This normally starts later during a first pregnancy. People unremarkably begin noticing these movements earlier in subsequent pregnancies.

While information technology'due south common to begin to feel fetal movements between 20 to 22 weeks, you lot may not begin noticing these movements until later. Information technology is important to recollect that each pregnancy is dissimilar. First-time moms tend to experience movement later than moms who accept given birth in the by. Simply many moms worry when they are not able to feel their babies movement.

If you are non yet 22 weeks significant and y'all have not yet felt any fetal movement, almost likely this is not the sign of a problem. This is especially true if information technology is your offset pregnancy.

If you have been attending your prenatal medical appointments, so your physician has been monitoring the evolution of your pregnancy and should be able to give yous some reassurance that your infant is growing the style they should.

If you have felt your baby move, but the movements accept not been regular, recall that you may non experience the movements consistently until your baby is larger. As your pregnancy progresses and you reach your 3rd trimester, y'all should feel your baby move regularly. Y'all should begin to pay closer attention to your baby's movements at this bespeak in pregnancy.

Every bit your pregnancy continues, a sudden modify in the corporeality of fetal movement may be a crimson flag that there is a problem.

Observe Movement Patterns

Past the time you are about 28 weeks meaning, yous should be able to recognize some kind of design to your babe's movements. For example, maybe your baby is extremely agile:

• During sure times of the day
• When you exercise
• When you consume something sweet or drinkable something common cold
• When yous lie downwardly

Information technology'due south a proficient idea to pay attention to your babe's routine so that you lot can notice any decrease in fetal movement. Some physicians advise monitoring the baby's kick counts to detect changes in the baby's routines.

How to Monitor Baby'southward Movements

The American Congress of Obstetricians and Gynecologists (ACOG) advises that y'all fourth dimension how long information technology takes to feel 10 fetal movements. ACOG recommends doing this effectually the same time every day (whenever your baby is nigh active), starting at 28 weeks (or at 26 weeks if you're having a high-chance pregnancy).

It's best to sit down with your anxiety upwards or lie on your left side while performing the boot count.

Try setting a timer and jotting downwards a note every fourth dimension you feel motility. Yous may also want to download a fetal monitor app on your phone to help you keep track of movements. This tin can be a helpful mode to offset noticing and tracking daily movement patterns.

How to Increase Movement

If you are concerned and want to increase your babe'south movements to ease your listen, there are some things y'all can do. If you feel that your baby is not moving as much as you'd look:

• Take a snack or a drink of juice
• Gently poke or press your abdomen to encounter if the infant kicks back
• Go up and walk around for a fleck or do some gentle do
• Talk to your baby or heed to music

After doing a few of these things, sit or prevarication downwards again to see if your baby begins moving. Information technology may take a footling while to begin feeling regular kicks.

When to Phone call Your Doctor

The goal is to feel a minimum of 10 fetal movements within ii hours, though information technology may take but xv minutes or less. Different physicians and midwives have dissimilar guidelines over exactly when to call.

Generally speaking, if you don't feel at least 10 fetal movements in two hours, call your doctor to make sure that you're not at risk for stillbirth.

If you're more than 28 weeks pregnant, your doctor may ask y'all to come in for a non-stress test (NST) to brand certain that your infant isn't in distress.

If you're non confident about your kick count or if you simply tin't terminate worrying about it, call your medico. You may feel hesitant to telephone call your physician if your babe's movements are decreased, fearing that you're feeling anxious over nothing.

Fifty-fifty though at that place is a chance that your baby will begin kicking upward a storm the instant you lot arrive at the doctor's office, taking that chance is preferable to sitting at habitation and feeling scared that something is wrong with your babe. Subsequently all, if it turns out that something is wrong, your medico may be able to intervene.

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Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400

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